Thursday, January 29, 2009
Mona Liza Reyes, Another Look
I did an entry on Filipino figure athlete Mona Liza Reyes awhile back.
But what I didn't know was that this lovely lady is involved in Knock Out Dog Fighting, an anti-dogfighting campaign dedicated to stopping cruelty and abuse.
As a person that does animal rescues I really appreciate what these people are doing.
We've rescued a few Pits ourselves.
In addition to that, she is a volunteer coach with "Girls on the Run". The Girls on the Run program is a 12- week training course which targets 8 – 11 year old girls.
So i thought I would do another entry on this lady who not only beautiful on the outside, but on the inside as well.
You can learn more about Knock Out Dog Fighting here
And you can visit Monica's website and get some free fitness tips from the lady herself here.
Mona Liza Reyes, Another Look
I did an entry on Filipino figure athlete Mona Liza Reyes awhile back.
But what I didn't know was that this lovely lady is involved in Knock Out Dog Fighting, an anti-dogfighting campaign dedicated to stopping cruelty and abuse.
As a person that does animal rescues I really appreciate what these people are doing.
We've rescued a few Pits ourselves.
In addition to that, she is a volunteer coach with "Girls on the Run". The Girls on the Run program is a 12- week training course which targets 8 – 11 year old girls.
So i thought I would do another entry on this lady who not only beautiful on the outside, but on the inside as well.
You can learn more about Knock Out Dog Fighting here
And you can visit Monica's website and get some free fitness tips from the lady herself here.
Wednesday, January 28, 2009
Victoria Beckham appeared sexy with underwear from Giorgio Armani
Victoria Beckham poses seductively in her underwear and heels for Giorgio Armani’s latest advertising campaign.
The photoshoot took place in Los Angeles, where the Beckhams’ home is based. The pictures were taken by renowned fashion photographers Mert Alas and Marcus Piggott.
In her first campaign for Armani, Posh models the new Emporio Armani Women’s Underwear range, an undertaking she described as an “honour”.
Armani himself said he chose mum-of-three Victoria “because she is a stylish and intriguing woman.”
source by : www.mirror.co.uk
at
10:43 PM
Labels:
WESTERN GIRL
Victoria Beckham appeared sexy with underwear from Giorgio Armani
Victoria Beckham poses seductively in her underwear and heels for Giorgio Armani’s latest advertising campaign.
The photoshoot took place in Los Angeles, where the Beckhams’ home is based. The pictures were taken by renowned fashion photographers Mert Alas and Marcus Piggott.
In her first campaign for Armani, Posh models the new Emporio Armani Women’s Underwear range, an undertaking she described as an “honour”.
Armani himself said he chose mum-of-three Victoria “because she is a stylish and intriguing woman.”
source by : www.mirror.co.uk
at
10:43 PM
Labels:
WESTERN GIRL
Monday, January 26, 2009
Lyen Wong, Another Look
Since arms seem to be the rule of the day, here is a shot of fitness trainer and fitness competitor Lyen Wong's well defined arm.
I guess being a fitness trainer, Lyen is her own walking advertisement.
You can't buy publicity that good!
And speaking of Lyen's personal training, here is a link to her website where you can learn all about that.
http://www.lyenwong.com/pt/eng/yourtrainer/index.html
Lyen Wong, Another Look
Since arms seem to be the rule of the day, here is a shot of fitness trainer and fitness competitor Lyen Wong's well defined arm.
I guess being a fitness trainer, Lyen is her own walking advertisement.
You can't buy publicity that good!
And speaking of Lyen's personal training, here is a link to her website where you can learn all about that.
http://www.lyenwong.com/pt/eng/yourtrainer/index.html
Aki Nishimoto, Another Look
The first lady I profiled on this blog was Japanese female bodybuilder Aki Nishimoto.
This young lady has amazing muscle definition.
And here is a shot of her very nicely developed arm.
Aki Nishimoto, Another Look
The first lady I profiled on this blog was Japanese female bodybuilder Aki Nishimoto.
This young lady has amazing muscle definition.
And here is a shot of her very nicely developed arm.
Yvonne Bates, Another Look
I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian female fitness competitor and female fitness model.
And she is also a certified personal trainer at Scott Fitness 24 Hour Exercise Clubs.
You can find out more about Scott Fitness here.
Yvonne Bates, Another Look, posted to http://barangabru.blogspot.com/ on 1-26-2009
Yvonne Bates, Another Look
I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian female fitness competitor and female fitness model.
And she is also a certified personal trainer at Scott Fitness 24 Hour Exercise Clubs.
You can find out more about Scott Fitness here.
Yvonne Bates, Another Look, posted to http://barangabru.blogspot.com/ on 1-26-2009
Sunday, January 25, 2009
Friday, January 23, 2009
Barbara Engelsmann
Barbara Engelsmann is a IFBB Pro Figure, certified personal trainer and fitness model.
Born on June 25th, 1995, in Stuttgart, Germany, this young lady is of European/Asian descent.
She competed in several amateur competitions in Europe from 2001-2003.
And she competed in several IFBB PRO Figure Competitions in the US.
The 2004 IFBB Europa Super Show (16th place), the 2004 Bulk Nutrition/Charlotte Pro (16th place), the 2005 Tournament of Champions (14th place) and the 2005 Sacramento Pro Fitness and Pro Figure (16th place).
Barbara also does nutrition seminars, championship preparations, posing, and personal training.
You can visit her website here:
http://www.barbara-engelsmann.de/
Barbara Engelsmann
Barbara Engelsmann is a IFBB Pro Figure, certified personal trainer and fitness model.
Born on June 25th, 1995, in Stuttgart, Germany, this young lady is of European/Asian descent.
She competed in several amateur competitions in Europe from 2001-2003.
And she competed in several IFBB PRO Figure Competitions in the US.
The 2004 IFBB Europa Super Show (16th place), the 2004 Bulk Nutrition/Charlotte Pro (16th place), the 2005 Tournament of Champions (14th place) and the 2005 Sacramento Pro Fitness and Pro Figure (16th place).
Barbara also does nutrition seminars, championship preparations, posing, and personal training.
You can visit her website here:
http://www.barbara-engelsmann.de/
Wednesday, January 21, 2009
Tuesday, January 20, 2009
Runner's World (1-year)
Amazon.com Review
Who Reads Runner’s World Magazine?
Runner’s World will motivate and inspire you. Each monthly issue of Runner’s World brings you advice on new running techniques, introduces you the latest running products and national and international race information. You’ll find the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals. Runner’s World is filled with the powerful information that will help you run faster and farther and have more fun doing it.
What You Can Expect in Each Issue:
Regular section of Runner’s World include:
* Training Techniques: Tips from the Professionals to help you achieve your personal best
* Shoe Guides: Detailed Guides providing a comprehensive analysis of the newest running shoes
* Inspirational Stories: To motivate and encourage every runner
* Safety Advice: Tips to keep you safe to insure you have the run of your life
* Recipes for a Runner: Nutritional and Delicious Recipes to prepare you for any type of race
* Races & Places: Keep informed of the upcoming race events in your area
* Feature Articles: Include “Marathon Spring Training Guide,” “Food Fuel – What to Eat and When to Eat it,” “The Essential Got-to-Have Shoe Review,” and “Races & Places – Review of Today’s most challenging races and the Runner’s who tackled them.”
Who Reads Runner’s World Magazine?
Runner’s World will motivate and inspire you. Each monthly issue of Runner’s World brings you advice on new running techniques, introduces you the latest running products and national and international race information. You’ll find the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals. Runner’s World is filled with the powerful information that will help you run faster and farther and have more fun doing it.
What You Can Expect in Each Issue:
Regular section of Runner’s World include:
* Training Techniques: Tips from the Professionals to help you achieve your personal best
* Shoe Guides: Detailed Guides providing a comprehensive analysis of the newest running shoes
* Inspirational Stories: To motivate and encourage every runner
* Safety Advice: Tips to keep you safe to insure you have the run of your life
* Recipes for a Runner: Nutritional and Delicious Recipes to prepare you for any type of race
* Races & Places: Keep informed of the upcoming race events in your area
* Feature Articles: Include “Marathon Spring Training Guide,” “Food Fuel – What to Eat and When to Eat it,” “The Essential Got-to-Have Shoe Review,” and “Races & Places – Review of Today’s most challenging races and the Runner’s who tackled them.”
Runner's World (1-year)
Runner's World (1-year)
Amazon.com Review
Who Reads Runner’s World Magazine?
Runner’s World will motivate and inspire you. Each monthly issue of Runner’s World brings you advice on new running techniques, introduces you the latest running products and national and international race information. You’ll find the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals. Runner’s World is filled with the powerful information that will help you run faster and farther and have more fun doing it.
What You Can Expect in Each Issue:
Regular section of Runner’s World include:
* Training Techniques: Tips from the Professionals to help you achieve your personal best
* Shoe Guides: Detailed Guides providing a comprehensive analysis of the newest running shoes
* Inspirational Stories: To motivate and encourage every runner
* Safety Advice: Tips to keep you safe to insure you have the run of your life
* Recipes for a Runner: Nutritional and Delicious Recipes to prepare you for any type of race
* Races & Places: Keep informed of the upcoming race events in your area
* Feature Articles: Include “Marathon Spring Training Guide,” “Food Fuel – What to Eat and When to Eat it,” “The Essential Got-to-Have Shoe Review,” and “Races & Places – Review of Today’s most challenging races and the Runner’s who tackled them.”
Who Reads Runner’s World Magazine?
Runner’s World will motivate and inspire you. Each monthly issue of Runner’s World brings you advice on new running techniques, introduces you the latest running products and national and international race information. You’ll find the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals. Runner’s World is filled with the powerful information that will help you run faster and farther and have more fun doing it.
What You Can Expect in Each Issue:
Regular section of Runner’s World include:
* Training Techniques: Tips from the Professionals to help you achieve your personal best
* Shoe Guides: Detailed Guides providing a comprehensive analysis of the newest running shoes
* Inspirational Stories: To motivate and encourage every runner
* Safety Advice: Tips to keep you safe to insure you have the run of your life
* Recipes for a Runner: Nutritional and Delicious Recipes to prepare you for any type of race
* Races & Places: Keep informed of the upcoming race events in your area
* Feature Articles: Include “Marathon Spring Training Guide,” “Food Fuel – What to Eat and When to Eat it,” “The Essential Got-to-Have Shoe Review,” and “Races & Places – Review of Today’s most challenging races and the Runner’s who tackled them.”
Runner's World (1-year)
Sunday, January 18, 2009
VIDEO SOBRE ILUMINACION DE FACHADAS
Segmento micro iluminación Arq. Patricia Molaioli en Programa "En Obras" canal 10 de Córdoba - Argentina. Tema: iluminación de fachadas. Fecha de emisión programa: 20-9-08. Dirección: Fernando Schüle.
En este video encontrarán muchos tips para iluminar su fachada, además de muchas fotos de diversos tipos de fachadas muy bonitas y bien iluminadas. Tambien se muestran los aparatos, artefactos y tipos de equipos existen para fachadas.
at
1:15 PM
Labels:
VIDEOS DE FACHADAS
May Maung's Birthday!
May Maung's Birthday!
Saturday, January 17, 2009
MC Barao
This 5'4" 109 pound beauty was born in the Philippines and raised in Houston Texas.
She appears to be just starting out, with a website coming soon, http://www.mcbarao.com/
Maybe when the website is up I can get some more info.
I have no idea if she has been in any figure competitions, if she's a personal trainer (although I did read where she said she wanted to help people with their fitness goals) or anything like that.
MAYBE she'll stop by and enlighten us.
MC Barao
This 5'4" 109 pound beauty was born in the Philippines and raised in Houston Texas.
She appears to be just starting out, with a website coming soon, http://www.mcbarao.com/
Maybe when the website is up I can get some more info.
I have no idea if she has been in any figure competitions, if she's a personal trainer (although I did read where she said she wanted to help people with their fitness goals) or anything like that.
MAYBE she'll stop by and enlighten us.
Friday, January 16, 2009
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